It comes from a century’s old tradition, originating from the First Nations People of North America. The Talking Stick is an excellent communication tool for breaking through the challenges of being heard and understood. No relationship needs to suffer this fate. Eventually, the discomfort is so unbearable, they end the relationship. Whenever they come together, all they see is the unsettling emotional pain. They end up feeling alone, abandoned, miserable, hopeless and unfulfilled. As more issues go unresolved, the troubled pile expands into a mountain, pushing the partners further apart. These feelings sit between them in a heap of emotional toxic waste, dormant and suppressed, only to be resurrected when a similar incident arises. Both parties end up feeling hurt, frustrated, bitter, resentful, angry, unheard, disrespected and misunderstood. Regardless of which emotions are at play, the outcome is usually the same. This usually triggers a defensive counter attack or they shut down to what we are saying. Our partner receives this communication through their own emotional filters, like guilt or resentment. We end up blaming and shaming our partner for how we feel. If for example, we are trying to tell our partner about something they did that made us feel hurt, the emotional pain will affect how we express ourselves. ![]() The most common way communication breaks down is when we express ourselves or listen through our emotional filters. However, when the channels are blocked or obstructed, the relationship becomes confusing, tiresome and stressful. When the channels of communication are open and clear, there is more harmony, satisfaction and intimacy. Successful communication is achieved when there is a clear transmission and reception of the information.Ĭommunication is a foundational cornerstone of any relationship. The most common being the frustration of being misunderstood or unheard. ![]() Our message is sent through a specific frequency which the receiver must be tuned into.Īs simple as communication can be, breakdowns happen frequently. We do this primarily through words, body language and facial expressions. Communication is the activity of sharing thoughts, ideas and messages.
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